Well its been almost a year now since Jenn and I have been going to the gym. Last year I got off to a great start and could see a difference in myself. I even had other people commenting on how fit I was looking. Then came golf and ball season. The gym was non existent and the muscle that I had built up turned to flab.
Well its time to get back into it. I have made a deal with Jenn that I will get a six pack, not the keg that I have now. I did not realize how hard it is to get one. I do sit ups every day, run when I am at the gym, and it still is not there. I have cut back on the pop that i drink, and since I do not drink alcohol I do not have to worry about that. What else do I have to do, I am up for suggestions from people if you have any.
One thing I have noticed though is when i stand up straight I can see a difference, why do I slump I have no idea, however that is on the back of my mind, stand up straight and your gut goes away.
Well I am started again to get the body of a champion, I will keep you all updated and maybe one day show off my abs.
3 comments:
Switch to diet soda. You'll cut out lots of calories and it's not too bad once you get used to it.
Start drinking alcohol, then you won't care about what your abs look like. I'll teach you this trick soon :-)
Interesting to know.
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